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5 Surprising Foods That Are Killing Your Brain Cells

You grabbed that pack of diet soda thinking it was a healthier choice, didn’t you? Meanwhile, your brain cells are quietly screaming in protest. The foods we consume daily can either nourish our brains or systematically destroy them. And the worst offenders? They’re probably sitting in your kitchen right now. Most “brain-healthy food lists” just […]

10 Brain Hacks to Boost Your Mood and Mental Wellbeing

Ever reached for a third cup of coffee on a down day, knowing deep down that caffeine wasn’t what you actually needed? You’re not alone. Nearly 68% of Americans report feeling “mentally foggy” at least three days per week. I’m about to share 10 surprisingly simple brain hacks for boosting your mood and mental wellbeing […]

Rewiring Your Brain: New Hope for Treatment-Resistant Depression

You’ve tried the medications. You’ve sat through the therapy sessions. You’ve done everything “right” – yet depression still has its claws in you. What if I told you there’s still hope when the standard treatments fail? For the 30% of depression patients who don’t respond to conventional approaches, treatment-resistant depression isn’t just a clinical term […]

How to Recognize Early Signs of Depression: 7 Red Flags

Ever feel like getting out of bed takes more energy than running a marathon? You’re not alone. Nearly 280 million people worldwide struggle with depression, yet half never seek help because they don’t recognize the warning signs. I’m going to walk you through the seven red flags of depression that often get dismissed as “just […]

Mental Health Disorders (Depression, Anxiety, Schizophrenia, Bipolar Disorder)

Have you ever noticed how we’ll ask “how are you?” but dread hearing an honest answer about someone’s mental health struggles? 75% of Americans avoid conversations about depression and anxiety despite 1 in 5 adults experiencing mental illness yearly. Mental health disorders don’t discriminate. Depression, anxiety, schizophrenia, and bipolar disorder affect people across all backgrounds, […]

26/05/2025
By Core Neuro Health
Mushroom

Lion’s Main Mushroom: Nature’s Cognitive Enhancer?

Lion’s Mane Mushroom: Nature’s Cognitive Enhancer? Imagine a mushroom that not only resembles a cascading lion’s mane but might also help sharpen your mind and protect your body. Lion’s mane mushroom (Hericium erinaceus) has been revered in traditional Chinese medicine for centuries, but it’s only recently caught the attention of Western researchers for its potential […]

Why Brain Health Matters: Our Body’s Control Center

We understand the importance of approaching each work integrally and believe in the power of simple and easy communication. Our purpose is to build solutions that remove barriers preventing people from doing their best work, and this is at the heart.

5 Surprising Foods That Are Killing Your Brain Cells

10 Brain Hacks to Boost Your Mood and Mental Wellbeing

Rewiring Your Brain: New Hope for Treatment-Resistant Depression

How to Recognize Early Signs of Depression: 7 Red Flags

Mental Health Disorders (Depression, Anxiety, Schizophrenia, Bipolar Disorder)

Lion’s Main Mushroom: Nature’s Cognitive Enhancer?

Why Brain Health Matters: Our Body’s Control Center

5 Surprising Foods That Are Killing Your Brain Cells

10 Brain Hacks to Boost Your Mood and Mental Wellbeing

Rewiring Your Brain: New Hope for Treatment-Resistant Depression

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